My compassion-informed coaching sessions help you connect with your own unique process to unlock what’s blocked so that you can move more freely throughout your life.

I primarily use the Compassionate Inquiry® approach developed by Gabor Maté & Sat Dharam Kaur (my therapist) but I bring in other approaches too.

My style is often described as warm, playful and direct – I really bring my full self to be present in sessions with you.

I prefer to work with people who are committed to doing deep, long-term inner work – there’s nothing I love more than to journey alongside you as you grow.

Times: Sessions are on Zoom on Tues, Wed & Thurs, 10am-8:30pm UK time. Each session is 60mins which includes time for chat & admin. You can book weekly or fortnightly (biweekly).

Money: I offer a few payment options:

• Gift economy – we find a number that feels right to both of us based on your disposable income. (This is my preferred option – it’s flexible & relational!)
• The ‘old way‘ – standard transactional business style: pay me £80, 90€ or $145 CAD per session (I might increase this rate over time – I’ll always give you notice).
• For fellow therapists/coaches – exclusively for you lot, I ask you to pay me what you charge your clients!

Payment by bank transfer only in £, € or CAD $ (via Interac e-Transfer).

First session: I don’t offer a trial or discovery call – please book a session and we’ll have time to get to know each other, ask & answer questions and to try out an actual session together. There is, of course, no obligation to have any further sessions beyond the first one.